be careful ~ I listen to the new Cardi B song ‘be careful’  on repeat because the beats basically kill her counterparts… wait, who are her counterparts? … Taylor?… hahaha nope.. everyone sucks right now. Be Careful has a few old school references which made me think and then I realized of course duh … Lauryn Hill.. and the obvious TLC.  And … More be careful

So it’s now mid December and I’m in full – can I pull this off mode? The next couple of weeks are really stressful for most. Unless you finished all your shopping and wrapping in September then you’re in the same boat as everyone else. At least we can find comfort in knowing we’re not … More Hallelujah

manic monday ~ Last week I was in Old Montreal for work. Old MTL is so gorgeous and artsy. I felt like I was transported back to my trip to Italy in 2013, or when I was an Au pair in Paris when I was 21…I’m not giving you the year… ok it was like 1992 or something. … More manic monday

nothing compares to you A bird shit through my sunroof and landed between the two front seats directly on the middle console of my car … is this good luck??!! If you think I’m kidding, I‘m being serious. The reason I ask is because a couple months ago while having dinner with hockey parents celebrating our … More nothing compares to you

can’t take my eyes off you ~ Here’s the interview I did with Dr. John Bell aka the researcher who is KILLING CANCER… it’s a long video but full of amazing information that is going to change the cancer world as we know it…